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GOOD & GATHER, CASHEW HALVES & PIECES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 6.1 MG | 34% | |
| Potassium, K | 607 MG | 13% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (34% DV).
About CASHEW HALVES & PIECES
Good and Gather Cashew Halves and Pieces are roasted cashews lightly seasoned with sea salt, packaged under Target's premium store brand. Per 100 g, they deliver 571 calories, 17.9 g of protein, 46.4 g of fat (primarily monounsaturated oleic acid characteristic of cashews), and 28.6 g of carbohydrates. Fiber is 3.6 g. The oil blend used for roasting includes peanut, cottonseed, soybean, and sunflower seed oils. Contains tree nuts (cashews) and peanuts. Cashews are naturally rich in copper, magnesium, and zinc. The halves-and-pieces format makes this product suitable for cooking, baking, and snacking. A calorie-dense, nutrient-dense nut product; those with peanut or tree nut allergies should note the multi-oil cross-allergen potential.
Ingredients
CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
Dietary Information
Notable micronutrients in CASHEW HALVES & PIECES include Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, CASHEW HALVES & PIECES gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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