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GOOD & GATHER, CASHEW HALVES & PIECES

Popcorn, Peanuts, Seeds & Related Snacks GOOD & GATHER Branded
571 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 6.1mg 34%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 6.1 MG 34%
Potassium, K 607 MG 13%
Sodium, Na 411 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Eillien's Candies, MESQUITE SMOKED ALMONDS 607 21.4g 17.9g 53.6g Eillien's Candies, ASSORTED PRETZELS 500 3.3g 73.3g 20g Delhaize America, EXTRA LARGE VIRGINIA PEANUTS 571 25.7g 20g 48.6g Lipari Foods Operating, CASHEWS 571 17.9g 28.6g 50g American Importing, NATURE'S HARVEST, ALMONDS, MAUI ONION 536 17.9g 25g 46.4g Topco Associates, HONEY ROASTED PEANUTS 500 14.3g 50g 32.1g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (34% DV).

About CASHEW HALVES & PIECES

Good and Gather Cashew Halves and Pieces are roasted cashews lightly seasoned with sea salt, packaged under Target's premium store brand. Per 100 g, they deliver 571 calories, 17.9 g of protein, 46.4 g of fat (primarily monounsaturated oleic acid characteristic of cashews), and 28.6 g of carbohydrates. Fiber is 3.6 g. The oil blend used for roasting includes peanut, cottonseed, soybean, and sunflower seed oils. Contains tree nuts (cashews) and peanuts. Cashews are naturally rich in copper, magnesium, and zinc. The halves-and-pieces format makes this product suitable for cooking, baking, and snacking. A calorie-dense, nutrient-dense nut product; those with peanut or tree nut allergies should note the multi-oil cross-allergen potential.

Ingredients

CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

Notable micronutrients in CASHEW HALVES & PIECES include Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, CASHEW HALVES & PIECES gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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