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Know what is on your plate.

HARRY & DAVID, GOURMET POPCORN, CARAMEL DARK CHOCOLATE, CARAMEL DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Harry and David Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

450 Calories
2.5g Protein
77.5g Carbs
15g Fat
2.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.5g 3%
Carbs 77.5g 82%
Fat 15g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 15g 19%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 325mg 14%
Total Carbohydrate 77.5g 28%
Dietary Fiber 2.5g 9%
Total Sugars 47.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 325 MG 14%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About HARRY & DAVID, GOURMET POPCORN, CARAMEL DARK CHOCOLATE, CARAMEL DARK CHOCOLATE

Harry and David Caramel Dark Chocolate Gourmet Popcorn is popcorn coated in caramel made with butter, honey, and dark chocolate with a touch of ginger and cloves. Each 40g serving provides 450 calories, 2.5g protein, 77.5g carbs, 15g fat, and 2.5g fiber, a calorie-dense premium popcorn confection.

Ingredients

CORN SYRUP, SUGAR, DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, BUTTER OIL [MILK], SOY LECITHIN, VANILLA, MILK TRACES), POPCORN, BUTTER (CREAM [MILK], SALT), WATER, NATURAL FLAVOR (WITH SUCROSE,, DEXTROSE, FRUCTOSE, MILK), HONEY, BROWN SUGAR, SALT, PUMPKIN, SOY LECITHIN, GINGER, CLOVES. BHA/BHT IN CORN OIL TO RETARD OXIDATION.

Calorie Breakdown

At 450 calories per 100 grams, HARRY & DAVID, GOURMET POPCORN, CARAMEL DARK CHOCOLATE, CARAMEL DARK CHOCOLATE gets 2% of its calories from protein, 69% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HARRY & DAVID, GOURMET POPCORN, CARAMEL DARK CHOCOLATE, CARAMEL DARK CHOCOLATE

See how HARRY & DAVID, GOURMET POPCORN, CARAMEL DARK CHOCOLATE, CARAMEL DARK CHOCOLATE compares to other foods in terms of nutrition:

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