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Topco Associates — GOJI POWER CRANBERRIES, WALNUTS, CASHEWS, PUMPKIN SEEDS, COCONUT CHIPS AND GOJI BERRIES TRAIL MIX, GOJI POWER

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded
486 Calories
11.4g Protein
48.6g Carbs
28.6g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 48.6g 18%
Dietary Fiber 5.7g 20%
Total Sugars 31.4g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.9mg 16%
Potassium 280mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 13%
Carbs 48.6g 55%
Fat 28.6g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.9 MG 16%
Potassium, K 280 MG 6%
Sodium, Na 29 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Kar Nut Products — NUT MIX 509 12.3g 47.4g 33.3g Kar Nut Products — SWEET 'N SALTY MIX 486 14.3g 48.6g 31.4g Kar Nut Products — YOGURT APPLE NUT MIX 488 11.6g 46.5g 32.6g Kar Nut Products — ROASTED SALTED SUNFLOWER KERNELS 607 21.4g 21.4g 53.6g Kar Nut Products — SWEET 'N SALTY MIX 474 14.0g 47.4g 31.6g Kar Nut Products — YOGURT APPLE NUT MIX 500 14.3g 46.4g 32.1g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About GOJI POWER CRANBERRIES, WALNUTS, CASHEWS, PUMPKIN SEEDS, COCONUT CHIPS AND GOJI BERRIES TRAIL MIX, GOJI POWER

GOJI POWER CRANBERRIES, WALNUTS, CASHEWS, PUMPKIN SEEDS, COCONUT CHIPS AND GOJI BERRIES TRAIL MIX, GOJI POWER is a high-calorie food with 486 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.4g of protein, 48.6g of carbohydrates, and 28.6g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WALNUTS, ROASTED CASHEWS (CASHEWS, SUNFLOWER AND/OR CANOLA OIL), PUMPKIN SEEDS, DRIED COCONUT CHIPS, DRIED GOJI BERRIES.

Dietary Information

GOJI POWER CRANBERRIES, WALNUTS, CASHEWS, PUMPKIN SEEDS, COCONUT CHIPS AND GOJI BERRIES TRAIL MIX, GOJI POWER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 486 calories per 100 grams, GOJI POWER CRANBERRIES, WALNUTS, CASHEWS, PUMPKIN SEEDS, COCONUT CHIPS AND GOJI BERRIES TRAIL MIX, GOJI POWER gets 9% of its calories from protein, 40% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates — GOJI POWER CRANBERRIES, WALNUTS, CASHEWS, PUMPKIN SEEDS, COCONUT CHIPS AND GOJI BERRIES TRAIL MIX, GOJI POWER

See how Topco Associates — GOJI POWER CRANBERRIES, WALNUTS, CASHEWS, PUMPKIN SEEDS, COCONUT CHIPS AND GOJI BERRIES TRAIL MIX, GOJI POWER compares to other foods in terms of nutrition:

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