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Ambrosial — GOJI BERRY PUMPKIN ORGANIC GOJI BERRIES, COCONUT, PUMPKIN & SUNFLOWER SEEDS, WHOLE GRAIN OATS MUESLI, GOJI BERRY PUMPKIN

Cereal Ambrosial LLC Branded
218 Calories
7.3g Protein
38.2g Carbs
4.6g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 38.2g 14%
Dietary Fiber 5.5g 20%
Total Sugars 7.3g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.6mg 15%
Potassium 236mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 15%
Carbs 38.2g 76%
Fat 4.6g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.6 MG 15%
Potassium, K 236 MG 5%
Sodium, Na 0 MG 0%

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Food Calories Protein Carbs Fat
Kroger — FROSTED FLAKES SWEETENED FLAKES OF CORN CEREAL, FROSTED FLAKES 367 6.7g 90g 0g KROGER, SHREDDED WHEAT CEREAL, CHOCOLATE FROSTED, CHOCOLATE FROSTED 382 9.1g 81.8g 3.6g KROGER, CRUNCHY SWEETENED WHEAT AND RICE FLAKES CEREAL WITH OAT CLUSTERS, RAISIN, RAISIN 358 5.7g 83.0g 1.9g Kroger — MULTI-GRAIN TOASTED CEREAL, PEANUT BUTTER 393 7.1g 78.6g 5.4g Kroger — CHOCOLATY SWEETENED RICE CEREAL, COCOA CRISPY RICE 387 3.2g 87.1g 3.2g Living Intentions — SUPERFOOD CEREAL, CACAO CRUNCH 396 9.8g 58.8g 17.7g

Nutrition Highlights

  • High in dietary fiber (5.5g per 100g), supporting digestive health.

About GOJI BERRY PUMPKIN ORGANIC GOJI BERRIES, COCONUT, PUMPKIN & SUNFLOWER SEEDS, WHOLE GRAIN OATS MUESLI, GOJI BERRY PUMPKIN

Ambrosial Goji Berry Pumpkin Organic Muesli from Ambrosial LLC is made from organic whole grain rolled oats, organic granola, raisins, sunflower seeds, pumpkin seeds, date pieces, coconut, and goji berries, providing 218 calories, 7.27g of protein, 38.18g of carbs, and 5.5g of fiber per 55g serving. A certified organic, fiber-rich whole grain breakfast cereal.

Ingredients

ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC GRANOLA (ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC AGAVE), ORGANIC RAISINS, ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC DATE PIECES, ORGANIC COCONUT, ORGANIC GOJI BERRIES.

Dietary Information

GOJI BERRY PUMPKIN ORGANIC GOJI BERRIES, COCONUT, PUMPKIN & SUNFLOWER SEEDS, WHOLE GRAIN OATS MUESLI, GOJI BERRY PUMPKIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 218 calories per 100 grams, GOJI BERRY PUMPKIN ORGANIC GOJI BERRIES, COCONUT, PUMPKIN & SUNFLOWER SEEDS, WHOLE GRAIN OATS MUESLI, GOJI BERRY PUMPKIN gets 13% of its calories from protein, 70% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ambrosial — GOJI BERRY PUMPKIN ORGANIC GOJI BERRIES, COCONUT, PUMPKIN & SUNFLOWER SEEDS, WHOLE GRAIN OATS MUESLI, GOJI BERRY PUMPKIN

See how Ambrosial — GOJI BERRY PUMPKIN ORGANIC GOJI BERRIES, COCONUT, PUMPKIN & SUNFLOWER SEEDS, WHOLE GRAIN OATS MUESLI, GOJI BERRY PUMPKIN compares to other foods in terms of nutrition:

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