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KROGER, SHREDDED WHEAT CEREAL, CHOCOLATE FROSTED, CHOCOLATE FROSTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 5.5 MG | 34% | |
| Vitamin B-6 | 0.3 MG | 17% | |
| Vitamin B-12 | 0.2 UG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.3 MG | 18% | |
| Magnesium, Mg | 73 MG | 17% | |
| Phosphorus, P | 273 MG | 22% | |
| Potassium, K | 327 MG | 7% | |
| Sodium, Na | 18 MG | 1% | |
| Zinc, Zn | 2.7 MG | 25% | |
| Copper, Cu | 0.4 MG | 40% |
Nutrition Highlights
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Good source of Phosphorus, P (22% DV).
- Good source of Zinc, Zn (25% DV).
- Good source of Copper, Cu (40% DV).
- Good source of Niacin (34% DV).
About KROGER, SHREDDED WHEAT CEREAL, CHOCOLATE FROSTED, CHOCOLATE FROSTED
Nature's Hollow Sugar Free Apricot Preserves swap cane sugar for xylitol, a sugar alcohol that provides sweetness with a lower glycemic impact. The base is water, apricots, pectin, xanthan gum, and citric acid, a tight list with no artificial sweeteners beyond the xylitol itself. The carbohydrate number from the label will look high because xylitol registers as a carbohydrate, though it behaves differently metabolically. Apricot flavor comes through clearly. Worth noting: xylitol is toxic to dogs, so keep it away from pets. For low-sugar or diabetic-friendly eating this is one of the cleaner options on the shelf.
Ingredients
WHOLE GRAIN WHEAT, SUGAR CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), COCOA POWDER, NATURAL FLAVOR, GELATIN, BHT AND MIXED TOCOPHEROLS ADDED TO PRESERVE FRESHNESS.
Dietary Information
KROGER, SHREDDED WHEAT CEREAL, CHOCOLATE FROSTED, CHOCOLATE FROSTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KROGER, SHREDDED WHEAT CEREAL, CHOCOLATE FROSTED, CHOCOLATE FROSTED include Copper, Cu (40% DV) , Niacin (34% DV) , Zinc, Zn (25% DV) , and Phosphorus, P (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 382 calories per 100 grams, KROGER, SHREDDED WHEAT CEREAL, CHOCOLATE FROSTED, CHOCOLATE FROSTED gets 10% of its calories from protein, 86% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KROGER, SHREDDED WHEAT CEREAL, CHOCOLATE FROSTED, CHOCOLATE FROSTED
See how KROGER, SHREDDED WHEAT CEREAL, CHOCOLATE FROSTED, CHOCOLATE FROSTED compares to other foods in terms of nutrition:
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- KROGER, SHREDDED WHEAT CEREAL, CHOCOLATE FROSTED, CHOCOLATE FROSTED vs General Mills, CRISPY, SWEETENED WHOLE WHEAT & RICE CEREAL
- KROGER, SHREDDED WHEAT CEREAL, CHOCOLATE FROSTED, CHOCOLATE FROSTED vs Safeway, TOASTED OATS CEREAL, TOASTED OATS
- KROGER, SHREDDED WHEAT CEREAL, CHOCOLATE FROSTED, CHOCOLATE FROSTED vs Safeway, CORN POCKETS TOASTED CORN CEREAL, CORN POCKETS
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