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General Mills, TOASTED OATS MUESLI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 291 MG | 6% | |
| Sodium, Na | 218 MG | 9% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About TOASTED OATS MUESLI
Nature Valley Toasted Oats Muesli from General Mills is a whole grain cereal combining oats, sunflower seeds, dried cranberries, raisins, toasted coconut, almonds, and pumpkin seeds. Each 55g serving provides 418 calories, 10.9g of protein, 67.3g of carbs, 12.7g of fat, and 9.1g of fiber — a high-fiber, multi-ingredient muesli with a variety of nuts, seeds, and fruits.
Ingredients
WHOLE GRAIN OATS, SUGAR, SUNFLOWER SEEDS, DRIED CRANBERRIES, RAISINS, TOASTED COCONUT, ALMOND PIECES, PUMPKIN SEEDS, CANOLA OIL, FRUCTOSE, SALT, BAKING SODA, SOY LECITHIN.
Dietary Information
TOASTED OATS MUESLI is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 418 calories per 100 grams, TOASTED OATS MUESLI gets 10% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare General Mills, TOASTED OATS MUESLI
See how General Mills, TOASTED OATS MUESLI compares to other foods in terms of nutrition:
- General Mills, TOASTED OATS MUESLI vs Kellogg, ORIGINAL CEREAL
- General Mills, TOASTED OATS MUESLI vs Quaker Oats, COUNTRY BACON FLAVOR INSTANT GRITS, BACON
- General Mills, TOASTED OATS MUESLI vs Quaker Oats, STEEL CUT QUICK 3-MINUTE OATS
- General Mills, TOASTED OATS MUESLI vs Kellogg, ORIGINAL CEREAL
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