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GENERAL MILLS, MINIONS, WHEAT & RICE CEREAL, BANANA BERRY, BANANA BERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 6.5 MG | 40% | |
| Pantothenic acid | 1.9 MG | 39% | |
| Vitamin B-6 | 0.6 MG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 258 MG | 20% | |
| Iron, Fe | 14.5 MG | 81% | |
| Magnesium, Mg | 26 MG | 6% | |
| Phosphorus, P | 129 MG | 10% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 581 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Calcium, Ca (20% DV).
- Rich source of Iron, Fe (81% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
- Good source of Niacin (40% DV).
- Good source of Pantothenic acid (39% DV).
About GENERAL MILLS, MINIONS, WHEAT & RICE CEREAL, BANANA BERRY, BANANA BERRY
Minions Banana Berry cereal from General Mills leads with whole grain wheat but quickly follows with sugar, fructose, maltodextrin, and dextrose, so the sweet stuff dominates. Banana powder, strawberry juice solids, and raspberry juice solids supply the fruity flavors, more as flavoring agents than real fruit. The fiber content is modest, and the carbohydrate load is high relative to protein. Fortified with vitamins and minerals, it covers some nutritional ground, but the sweetness profile puts it squarely in the treat column for most adults.
Ingredients
WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, RICE BRAN AND/OR CANOLA OIL, FRUCTOSE, MALTODEXTRIN, DEXTROSE, SALT, BANANA POWDER, TRISODIUM PHOSPHATE, SOY LECITHIN, COLOR ADDED, NATURAL FLAVOR, STRAWBERRY JUICE SOLIDS, RASPBERRY JUICE SOLIDS. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON (A MINERAL NUTRIENT), A B VITAMIN (NIACINAMIDE), A B VITAMIN (CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), A B VITAMIN (FOLIC ACID).
Dietary Information
Notable micronutrients in GENERAL MILLS, MINIONS, WHEAT & RICE CEREAL, BANANA BERRY, BANANA BERRY include Iron, Fe (81% DV) , Niacin (40% DV) , Pantothenic acid (39% DV) , Vitamin B-6 (38% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 419 calories per 100 grams, GENERAL MILLS, MINIONS, WHEAT & RICE CEREAL, BANANA BERRY, BANANA BERRY gets 3% of its calories from protein, 71% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GENERAL MILLS, MINIONS, WHEAT & RICE CEREAL, BANANA BERRY, BANANA BERRY
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