Paani — TWO MOMS IN THE RAW, GOJIBERRY GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About TWO MOMS IN THE RAW, GOJIBERRY GRANOLA
Two Moms in the Raw Gojiberry Granola by Paani Foods Inc is an organic raw granola made with oat groats, sunflower seeds, buckwheat, pumpkin seeds, gojiberries, and mixed seeds. Each 56g serving provides 375 calories, 10.71g of protein, and 7.1g of fiber alongside 60.71g of carbs and 12.5g of fat, a fiber-rich, protein-supporting granola.
Ingredients
OUR MAMA CHEF'S RECIPE: ORGANIC OAT GROATS*, ORGANIC AGAVE, ORGANIC SUNFLOWER SEEDS, ORGANIC BUCKWHEAT, ORGANIC PUMPKIN SEEDS, ORGANIC MILLET, ORGANIC APPLES, ORGANIC GOJIBERRIES, ORGANIC SESAME SEEDS, ORGANIC FLAX SEEDS, ORGANIC PECANS, ORGANIC ALMONDS, ORGANIC CINNAMON, SEA SALT.
Dietary Information
TWO MOMS IN THE RAW, GOJIBERRY GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, TWO MOMS IN THE RAW, GOJIBERRY GRANOLA gets 11% of its calories from protein, 65% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Paani — TWO MOMS IN THE RAW, GOJIBERRY GRANOLA
See how Paani — TWO MOMS IN THE RAW, GOJIBERRY GRANOLA compares to other foods in terms of nutrition:
- Paani — TWO MOMS IN THE RAW, GOJIBERRY GRANOLA vs AHOLD, INSTANT OATMEAL, CRANBERRY, PECAN & VANILLA, CRANBERRY, PECAN & VANILLA
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- Paani — TWO MOMS IN THE RAW, GOJIBERRY GRANOLA vs AHOLD, INSTANT OATMEAL, RAISINS & SPICE, RAISINS & SPICE
- Paani — TWO MOMS IN THE RAW, GOJIBERRY GRANOLA vs AHOLD, NATURE'S PROMISE, ORGANIC INSTANT OATMEAL, MAPLE, MAPLE
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