General Mills, TOASTED OATS MUESLI

Nutrition Highlights

• Good source of protein with 10.9g per 100g.
• High in dietary fiber (9.1g per 100g), supporting digestive health.

About TOASTED OATS MUESLI

Nature Valley Toasted Oats Muesli from General Mills provides 418 calories per 100g with 67.27g carbs, 12.73g fat, 10.91g protein, and 9.1g fiber per 55g serving. Made with whole grain oats, sunflower seeds, dried blueberries, pumpkin seeds, almonds, raisins, and cranberries, it is a high-fiber muesli with strong overall nutrition.

Ingredients

WHOLE GRAIN OATS, SUGAR, SUNFLOWER SEEDS, DRIED BLUEBERRIES, PUMPKIN SEEDS, CANOLA OIL, RAISINS, ALMOND PIECES, DRIED CRANBERRIES, FRUCTOSE, SALT, BAKING SODA, SOY LECITHIN.

Dietary Information

TOASTED OATS MUESLI is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 418 calories per 100 grams, TOASTED OATS MUESLI gets 10% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills, TOASTED OATS MUESLI

See how General Mills, TOASTED OATS MUESLI compares to other foods in terms of nutrition:

• General Mills, TOASTED OATS MUESLI vs Unified Grocers, MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL, MAPLE & BROWN SUGAR
• General Mills, TOASTED OATS MUESLI vs Quaker Oats, BIRTHDAY CAKE SWEETENED CORN AND OAT CEREAL, BIRTHDAY CAKE
• General Mills, TOASTED OATS MUESLI vs Ahold, CINNAMON OVEN TOASTED OATS CEREAL SQUARES, CINNAMON
• General Mills, TOASTED OATS MUESLI vs Ahold, FRUIT SWIRLS SWEETENED MULTIGRAIN CEREAL WITH NATURAL FRUIT FLAVOR, FRUIT SWIRLS WITH FRUIT

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