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General Mills, TOASTED OATS MUESLI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 273 MG | 6% | |
| Sodium, Na | 227 MG | 10% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About TOASTED OATS MUESLI
Nature Valley Toasted Oats Muesli from General Mills provides 418 calories per 100g with 67.27g carbs, 12.73g fat, 10.91g protein, and 9.1g fiber per 55g serving. Made with whole grain oats, sunflower seeds, dried blueberries, pumpkin seeds, almonds, raisins, and cranberries, it is a high-fiber muesli with strong overall nutrition.
Ingredients
WHOLE GRAIN OATS, SUGAR, SUNFLOWER SEEDS, DRIED BLUEBERRIES, PUMPKIN SEEDS, CANOLA OIL, RAISINS, ALMOND PIECES, DRIED CRANBERRIES, FRUCTOSE, SALT, BAKING SODA, SOY LECITHIN.
Dietary Information
TOASTED OATS MUESLI is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 418 calories per 100 grams, TOASTED OATS MUESLI gets 10% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare General Mills, TOASTED OATS MUESLI
See how General Mills, TOASTED OATS MUESLI compares to other foods in terms of nutrition:
- General Mills, TOASTED OATS MUESLI vs Quaker Oats, BLUEBERRY PANCAKE SWEETENED CORN & OAT CEREAL, BLUEBERRY PANCAKE
- General Mills, TOASTED OATS MUESLI vs Harris-Teeter, STEEL CUT OATS
- General Mills, TOASTED OATS MUESLI vs Kellogg, SWEETENED MULTI-GRAIN CEREAL WITH SPOOKY MARSHMALLOWS, SPOOKY MARSHMALLOWS
- General Mills, TOASTED OATS MUESLI vs Harris-Teeter, GOLDEN ALMOND GRANOLA MADE WITH WHOLE GRAIN OATS, GOLDEN RAISINS, HONEY, ALMONDS & SUNFLOWER SEEDS, GOLDEN ALMOND
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