Herr — GO LITE!, ROSEMARY OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (31% DV).
About GO LITE!, ROSEMARY OLIVE OIL
Go Lite rosemary olive oil popcorn is a light snack seasoned with olive oil, garlic, rosemary, and vinegar powder. A 28 g serving provides 429 calories, 10.7 g protein, 64.3 g carbs, 17.9 g fat, and 10.7 g fiber. The high fiber content stands out for a popcorn product. A lower-fat snack than most chips, suited to those watching fat intake while still wanting a savory crunch.
Ingredients
POPCORN, COCONUT OIL, TAPIOCA MALTODEXTRIN, SALT, OLIVE OIL, GARLIC POWDER, VINEGAR POWDER (MALTODEXTRIN, VINEGAR), SUGAR, SPICE, ONION POWDER, ROSEMARY, CITRIC ACID, AND NATURAL FLAVOR.
Dietary Information
GO LITE!, ROSEMARY OLIVE OIL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GO LITE!, ROSEMARY OLIVE OIL include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, GO LITE!, ROSEMARY OLIVE OIL gets 10% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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