GENERAL MILLS — GMILLS GIRL SCOUTS WHL GRN CORN CEREAL CARAMEL CRNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.5 MG | 117% | |
| Vitamin B-6 | 1.8 MG | 105% | |
| Vitamin B-12 | 5.4 UG | 223% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 16.1 MG | 89% | |
| Magnesium, Mg | 29 MG | 7% | |
| Phosphorus, P | 143 MG | 11% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 464 MG | 20% | |
| Zinc, Zn | 13.4 MG | 122% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (27% DV).
- Rich source of Iron, Fe (89% of Daily Value per 100g).
- Good source of Sodium, Na (20% DV).
- Rich source of Zinc, Zn (122% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About GMILLS GIRL SCOUTS WHL GRN CORN CEREAL CARAMEL CRNCH
General Mills Girl Scouts Whole Grain Corn Cereal Caramel Crunch is a licensed breakfast cereal co-branded with the Girl Scouts of America. The formula is built on whole grain corn and corn meal, sweetened with sugar, dextrose, and caramel syrup, with palm oil and cocoa contributing to the crunch texture and color. Per 28 g serving: 393 calories per 100 g, 78.6 g carbohydrates, 3.6 g protein, 8.9 g fat, 3.6 g fiber. Contains natural coconut flavor and caramel color. Fortified with twelve vitamins and minerals. A caramel and subtle chocolate flavor profile targets the sweet-cereal segment while tying to a familiar consumer brand partnership.
Ingredients
WHOLE GRAIN CORN, SUGAR, CORN MEAL, DEXTROSE, PALM OIL, CARAMEL SYRUP (CARAMELIZED SUGAR, WATER), CANOLA OIL, COCOA, SALT, COLOR (CARAMEL COLOR, ANNATTO EXTRACT), NATURAL FLAVOR, BAKING SODA, NATURAL COCONUT FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Dietary Information
Notable micronutrients in GMILLS GIRL SCOUTS WHL GRN CORN CEREAL CARAMEL CRNCH include Vitamin B-12 (223% DV) , Zinc, Zn (122% DV) , Riboflavin (117% DV) , Vitamin B-6 (105% DV) , and Iron, Fe (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, GMILLS GIRL SCOUTS WHL GRN CORN CEREAL CARAMEL CRNCH gets 4% of its calories from protein, 80% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GENERAL MILLS — GMILLS GIRL SCOUTS WHL GRN CORN CEREAL CARAMEL CRNCH
See how GENERAL MILLS — GMILLS GIRL SCOUTS WHL GRN CORN CEREAL CARAMEL CRNCH compares to other foods in terms of nutrition:
- GENERAL MILLS — GMILLS GIRL SCOUTS WHL GRN CORN CEREAL CARAMEL CRNCH vs KELLOGG LOW FAT GRANOLA WITH RAISINS 10.6OZ
- GENERAL MILLS — GMILLS GIRL SCOUTS WHL GRN CORN CEREAL CARAMEL CRNCH vs KELLOGG SPECIAL K CEREAL GLUTEN FREE 11OZ
- GENERAL MILLS — GMILLS GIRL SCOUTS WHL GRN CORN CEREAL CARAMEL CRNCH vs Kellogg's Low Fat Granola Cereal Crunchy 2oz
- GENERAL MILLS — GMILLS GIRL SCOUTS WHL GRN CORN CEREAL CARAMEL CRNCH vs KELLOGG ORIGINS CEREAL FRUIT & SEED MUESLI RAISIN APRICOT CRANBERRY WITH PUMPKIN SEEDS 14.1OZ
More in Cereals Products - Ready to Eat (Shelf Stable)
Browse all foods in the Cereals Products - Ready to Eat (Shelf Stable) category to compare nutrition facts and find the best options for your diet.