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Know what is on your plate.

Edward & Sons Trading, GLUTEN FREE ORGANIC CASSAVA FLOUR

Flours & Corn Meal Edward & Sons Trading Co., Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

318 Calories
0g Protein
81.8g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 81.8g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 318
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 81.8g 30%
Dietary Fiber 0g 0%
Total Sugars 9.1g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 13.6mg 76%
Potassium 809mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 13.6 MG 76%
Potassium, K 809 MG 17%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Iron, Fe (76% of Daily Value per 100g).

About GLUTEN FREE ORGANIC CASSAVA FLOUR

GLUTEN FREE ORGANIC CASSAVA FLOUR is a calorie-dense food with 318 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 81.8g of carbohydrates, and 0g of fat. This food belongs to the Flours & Corn Meal category.

Ingredients

ORGANIC CASSAVA FLOUR.

Dietary Information

GLUTEN FREE ORGANIC CASSAVA FLOUR is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN FREE ORGANIC CASSAVA FLOUR include Iron, Fe (76% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 318 calories per 100 grams, GLUTEN FREE ORGANIC CASSAVA FLOUR gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Edward & Sons Trading, GLUTEN FREE ORGANIC CASSAVA FLOUR

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