Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ENRICHED UNBLEACHED BREAD FLOUR

Flours & Corn Meal Ahold USA, Inc. Branded
367 Calories
13.3g Protein
73.3g Carbs
1.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.3g 27%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 13.3g 15%
Carbs 73.3g 83%
Fat 1.7g 2%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.5 MG 35%
Niacin 5.3 MG 33%
Folate, total 133 UG 33%

Minerals

Nutrient Amount % DV
Iron, Fe 4.8 MG 27%
Sodium, Na 0 MG 0%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
100% WHOLE WHEAT BREAD 228 12.3g 49.1g 3.5g CLOVER VALLEY, 100% PURE CORN STARCH 375 0g 87.5g 0g WEIS QUALITY, CORN STARCH 375 0g 87.5g 0g GLUTINOUS RICE FLOUR 393 7.1g 89.3g 0g BANANA FLOUR 92 2.7g 39.8g 0g ALL PURPOSE WHITE FLOUR 333 10g 76.7g 0g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Very low in fat (1.7g per 100g).
  • Good source of Iron, Fe (27% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (35% DV).
  • Good source of Niacin (33% DV).

About ENRICHED UNBLEACHED BREAD FLOUR

ENRICHED UNBLEACHED BREAD FLOUR is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 73.3g of carbohydrates, and 1.7g of fat. This food belongs to the Flours & Corn Meal category.

Ingredients

WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

ENRICHED UNBLEACHED BREAD FLOUR is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED UNBLEACHED BREAD FLOUR include Thiamin (83% DV) , Riboflavin (35% DV) , Niacin (33% DV) , Folate, total (33% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, ENRICHED UNBLEACHED BREAD FLOUR gets 15% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ENRICHED UNBLEACHED BREAD FLOUR

See how ENRICHED UNBLEACHED BREAD FLOUR compares to other foods in terms of nutrition:

More in Flours & Corn Meal

Browse all foods in the Flours & Corn Meal category to compare nutrition facts and find the best options for your diet.

Ask AI about ENRICHED UNBLEACHED BREAD FLOUR
Hi! Ask me anything about ENRICHED UNBLEACHED BREAD FLOUR — nutrition, recipes, health benefits, or meal ideas.