Defense Commissary Agency — ALL PURPOSE FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 6.7 MG | 42% | |
| Folate, total | 154 UG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 130 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (42% DV).
- Good source of Folate, total (39% DV).
About ALL PURPOSE FLOUR
Freedom's Choice all-purpose flour is a straightforward bleached white flour enriched with the standard B vitamins and reduced iron. Bleaching lightens the color and slightly softens the protein structure, making it a reliable general-purpose option for cookies, quick breads, and everyday baking where a softer crumb is preferred over the chewiness of unbleached flour.
Ingredients
BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
ALL PURPOSE FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ALL PURPOSE FLOUR include Thiamin (83% DV) , Niacin (42% DV) , Folate, total (39% DV) , and Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, ALL PURPOSE FLOUR gets 12% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Defense Commissary Agency — ALL PURPOSE FLOUR
See how Defense Commissary Agency — ALL PURPOSE FLOUR compares to other foods in terms of nutrition:
- Defense Commissary Agency — ALL PURPOSE FLOUR vs Hain Celestial — ORGANIC SPELT FLOUR
- Defense Commissary Agency — ALL PURPOSE FLOUR vs Hain Celestial — ORGANIC OAT FLOUR
- Defense Commissary Agency — ALL PURPOSE FLOUR vs Hain Celestial — ORGANIC SPROUTED WHEAT FLOUR
- Defense Commissary Agency — ALL PURPOSE FLOUR vs Hain Celestial — ORGANIC PASTRY FLOUR
More in Flours & Corn Meal
Browse all foods in the Flours & Corn Meal category to compare nutrition facts and find the best options for your diet.