Wal-Mart, BREAD & PIZZA BLEACHED ENRICHED FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 5.7 MG | 35% | |
| Folate, total | 160 UG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (28% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
About BREAD & PIZZA BLEACHED ENRICHED FLOUR
Member's Mark Bread and Pizza Bleached Enriched Flour is a baking flour product sold under the Member's Mark brand, associated with Sam's Club, Walmart's membership warehouse retail division. This flour falls in the Flours and Corn Meal category and is specifically formulated for bread and pizza dough applications, where protein content and gluten development are important.
The ingredient list is minimal: bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid. Bleaching with chlorine or benzoyl peroxide oxidizes carotenoid pigments to produce a whiter flour and matures the gluten network for more consistent baking performance. Malted barley flour provides amylase enzymes that improve fermentation activity and crust browning in yeast-raised breads and pizza doughs. The standard B-vitamin fortification package (niacin, iron, thiamine, riboflavin, folic acid) complies with the enrichment standards established in the US for commercial wheat flour under the Federal Food, Drug, and Cosmetic Act.
Nutritionally, this flour provides 367 calories per 100 grams, with no fat, 73.33 grams of carbohydrates, 10.0 grams of protein, and 3.3 grams of fiber. The protein content at 10 grams per 100 grams is consistent with a bread flour protein level (typically 11 to 13 percent in finished products), somewhat lower than typical high-gluten bread flour but higher than all-purpose flour. The primary allergen is wheat. The product is suitable for vegans. No soy, dairy, or eggs are present.
Ingredients
BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
BREAD & PIZZA BLEACHED ENRICHED FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BREAD & PIZZA BLEACHED ENRICHED FLOUR include Thiamin (83% DV) , Folate, total (40% DV) , Niacin (35% DV) , Iron, Fe (28% DV) , and Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, BREAD & PIZZA BLEACHED ENRICHED FLOUR gets 11% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart, BREAD & PIZZA BLEACHED ENRICHED FLOUR
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