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GLUTEN FREE INCAN QUINOA BLEND

Other Grains & Seeds Woodland Foods Branded
378 Calories
13.3g Protein
64.4g Carbs
5.6g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 64.4g 23%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 5.6mg 31%
Potassium 539mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 16%
Carbs 64.4g 77%
Fat 5.6g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 5.6 MG 31%
Potassium, K 539 MG 11%
Sodium, Na 0 MG 0%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
CHIA GOODNESS 467 20g 46.7g 26.7g QUINOA 333 14.3g 66.7g 4.8g QUINOA 375 14.3g 64.3g 7.1g YELLOW WHEAT 342 9.3g 74.4g 0.9g INHARVEST, TRI-COLOR QUINOA 378 13.3g 71.1g 3.3g GOOD SENSE, WHITE QUINOA 375 14.6g 64.6g 6.3g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (31% DV).

About GLUTEN FREE INCAN QUINOA BLEND

GLUTEN FREE INCAN QUINOA BLEND is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 64.4g of carbohydrates, and 5.6g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

QUINOA.

Dietary Information

GLUTEN FREE INCAN QUINOA BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN FREE INCAN QUINOA BLEND include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 378 calories per 100 grams, GLUTEN FREE INCAN QUINOA BLEND gets 14% of its calories from protein, 68% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GLUTEN FREE INCAN QUINOA BLEND

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