ORGANIC QUINOA FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 5.8 MG | 32% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (32% DV).
About ORGANIC QUINOA FLOUR
ORGANIC QUINOA FLOUR is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.2g of protein, 67.9g of carbohydrates, and 5.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
ORGANIC WHITE QUINOA SEEDS
Dietary Information
ORGANIC QUINOA FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC QUINOA FLOUR include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, ORGANIC QUINOA FLOUR gets 14% of its calories from protein, 72% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC QUINOA FLOUR
See how ORGANIC QUINOA FLOUR compares to other foods in terms of nutrition:
- ORGANIC QUINOA FLOUR vs TRADITIONAL ORGANIC QUINOA, TRADITIONAL
- ORGANIC QUINOA FLOUR vs HARMONY ORGANIC QUINOA, HARMONY
- ORGANIC QUINOA FLOUR vs HARMONY ORGANIC QUINOA, HARMONY
- ORGANIC QUINOA FLOUR vs TRADITIONAL ORGANIC QUINOA, TRADITIONAL
More in Other Grains & Seeds
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