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Know what is on your plate.

Wal-Mart, GLUTEN-FREE HAMBURGER BUNS

Frozen Bread & Dough Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

263 Calories
5.1g Protein
39.4g Carbs
10.1g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.1g 9%
Carbs 39.4g 72%
Fat 10.1g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 10.1g 13%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 384mg 17%
Total Carbohydrate 39.4g 14%
Dietary Fiber 1g 4%
Total Sugars 2.0g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 1.0mg 6%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 1.0 MG 6%
Potassium, K 71 MG 2%
Sodium, Na 384 MG 17%

About GLUTEN-FREE HAMBURGER BUNS

Great Value Gluten-Free Hamburger Buns are a wheat-free sandwich bun from Walmart's Great Value brand, sold in the frozen bread section for those managing celiac disease or gluten intolerance. At 263 kcal per 100 g with 39.4 g carbs, 10.1 g fat, 5.1 g protein, and 1 g fiber, these are somewhat lower in calories than traditional wheat hamburger buns while providing a comparable serving experience.

The formulation uses potato starch, white rice flour, tapioca starch, and canola oil with eggs and egg whites for binding and structure — a standard gluten-free bread framework. Rice non-dairy milk (water, rice, sunflower oil, salt) provides liquid without dairy. Xanthan gum is essential for dough structure without gluten. Yeast provides leavening and flavor. Invert sugar contributes color and tenderness. No dairy, soy, or nut ingredients are listed, making these broadly allergen-friendly.

Allergens: eggs. Free of wheat, gluten, dairy, soy, tree nuts, peanuts, sesame, fish, and shellfish. No HFCS, artificial flavors, dyes, BHA, TBHQ, or preservatives listed. A relatively clean-label gluten-free bun without the additives common in many GF breads. The xanthan gum and egg combination provides adequate structure for holding burger patties and toppings. Warm per package instructions before serving for best texture. A good budget option for gluten-free households needing sandwich buns.

Ingredients

WATER, POTATO STARCH, WHITE RICE FLOUR, TAPIOCA STARCH, CANOLA OIL, EGGS EGG WHITES, SUGAR, RICE NON-DAIRY MILK (WATER, RICE, SUNFLOWER OIL, SALT), XANTHAN GUM, YEAST, SALT, INVERT SUGAR.

Calorie Breakdown

At 263 calories per 100 grams, GLUTEN-FREE HAMBURGER BUNS gets 8% of its calories from protein, 60% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, GLUTEN-FREE HAMBURGER BUNS

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