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GLUTEN FREE ALL PURPOSE FLOUR

Flours & Corn Meal Hy-Vee, Inc. Branded
529 Calories
11.8g Protein
114.7g Carbs
0g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 529
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 132mg 6%
Total Carbohydrate 114.7g 42%
Dietary Fiber 5.9g 21%
Total Sugars 0g
Protein 11.8g 24%
Vitamin D 82mcg 410%
Calcium 265mg 20%
Iron 0.3mg 2%
Potassium 59mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 9%
Carbs 114.7g 91%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 265 MG 20%
Iron, Fe 0.3 MG 2%
Potassium, K 59 MG 1%
Sodium, Na 132 MG 6%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
CORNSTARCH THICKENS SOUPS, SAUCES AND FILLINGS 375 0g 87.5g 0g EXTRA FINE YELLOW CORN MEAL 364 6.1g 81.8g 1.5g AMAZONAS RAINFOREST PRODUCT, REFINED YELLOW CORN FLOUR 357 7.1g 89.3g 0g AMAZONAS RAINFOREST PRODUCT, SWEET POTATO FLOUR 389 5.6g 88.9g 5.6g PROINCA, PURPLE CORN FLOUR MIX 429 12.5g 83.9g 4.6g 100% STONE GROUND WHOLE WHEAT PASTRY FLOUR, WHOLE WHEAT PASTRY 367 13.3g 76.7g 1.7g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).

About GLUTEN FREE ALL PURPOSE FLOUR

GLUTEN FREE ALL PURPOSE FLOUR is a high-calorie food with 529 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 114.7g of carbohydrates, and 0g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

WHITE RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, XANTHAN GUM.

Dietary Information

GLUTEN FREE ALL PURPOSE FLOUR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN FREE ALL PURPOSE FLOUR include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 529 calories per 100 grams, GLUTEN FREE ALL PURPOSE FLOUR gets 9% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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