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Wal-Mart, GARLIC & HERB NAAN FLATBREADS, GARLIC & HERB

Breads & Buns Wal-Mart Stores, Inc. Branded
245 Calories
7.6g Protein
49.1g Carbs
2.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 49.1g 18%
Dietary Fiber 0g 0%
Total Sugars 1.9g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 185mg 14%
Iron 3.8mg 21%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 13%
Carbs 49.1g 83%
Fat 2.8g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 185 MG 14%
Iron, Fe 3.8 MG 21%
Potassium, K 111 MG 2%
Sodium, Na 340 MG 15%

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • Good source of Iron, Fe (21% DV).

About GARLIC & HERB NAAN FLATBREADS, GARLIC & HERB

Sam's Choice Garlic and Herb Naan Flatbreads are Indian-style flatbreads from Walmart's Sam's Choice premium brand, seasoned with garlic powder, basil, and oregano. The base is enriched flour (with malted barley flour), water, soybean oil, and wheat gluten for chew and structure. The formula includes wheat starch, wheat protein, dextrin, and vegetable fiber as additional texture components, along with fruit juice as a mild acidulant and natural flavor enhancer. Calcium propionate is used as a mold inhibitor.

The leavening system includes baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate) alongside yeast, and cream of tartar serves as an additional acid leavening component — this combination creates naan's characteristic lightness and slightly puffy texture. Soy flour and soybean oil are both soy sources. Lactic acid and canola oil appear as minor additional ingredients. Allergens: wheat (enriched flour, wheat gluten, wheat starch, wheat protein, soy flour), soy (soybean oil, soy flour). No dairy, eggs, peanuts, or tree nuts declared.

Nutritionally: 245 calories per 53-gram serving (one naan flatbread), 49.06 grams of carbohydrates, 7.55 grams of protein, 2.83 grams of fat, and no reported fiber. This is a standard carbohydrate profile for flatbread. Available at Sam's Club in multi-packs. Warm on a skillet or in the oven and use as a wrap, pizza base, soup accompaniment, or alongside Indian entrees like curry and dal.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, WHEAT GLUTEN, YEAST, FRUIT JUICE, DEXTRIN, VEGETABLE FIBER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SUGAR, WHEAT STARCH, WHEAT PROTEIN, SALT, DEXTROSE, CALCIUM PROPIONATE (PRESERVATIVE), GARLIC POWDER, CREAM OF TARTAR, SOY FLOUR, BASIL, OREGANO, CONTAINS 2% OR LESS THAN OF: LACTIC ACID, NATURAL FLAVORS, CANOLA OIL, ENZYMES.

Dietary Information

GARLIC & HERB NAAN FLATBREADS, GARLIC & HERB is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC & HERB NAAN FLATBREADS, GARLIC & HERB include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 245 calories per 100 grams, GARLIC & HERB NAAN FLATBREADS, GARLIC & HERB gets 12% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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