Know what is on your plate.
EVERYTHING MINI BAGELS, EVERYTHING
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 3.9 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 3.5 MG | 20% | |
| Sodium, Na | 510 MG | 22% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Very low in fat (2.0g per 100g).
- Good source of dietary fiber (3.9g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (22% DV).
- Good source of Riboflavin (26% DV).
About EVERYTHING MINI BAGELS, EVERYTHING
Bell's Brooklyn Everything Mini Bagels are small enriched wheat flour bagels topped with sesame seeds, poppy seeds, and dehydrated onion. A 51g serving has 333 calories, 11.76g of protein, 66.67g of carbs, 1.96g of fat, and 3.9g of fiber. Low in fat and a good protein source for a bread product, they suit those who want a bagel for breakfast or sandwiches while keeping fat intake modest.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR, MALTED BARLEY FLOUR, SALT, YEAST, CORN SYRUP SOLIDS, VITAL WHEAT GLUTEN, SESAME SEEDS, DEHYDRATED MINCED ONION, POPPY SEEDS, MONO- AND DIGLYCERIDES, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), GUAR GUM, HYDROLYZED WHEAT GLUTEN, MOLASSES POWDER (MOLASSES, WHEAT STARCH), WHEAT FLOUR, ASCORBIC ACID (VITAMIN C), CALCIUM SULFATE, ENZYMES.
Dietary Information
EVERYTHING MINI BAGELS, EVERYTHING is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EVERYTHING MINI BAGELS, EVERYTHING include Riboflavin (26% DV) , Niacin (25% DV) , Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, EVERYTHING MINI BAGELS, EVERYTHING gets 14% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare EVERYTHING MINI BAGELS, EVERYTHING
See how EVERYTHING MINI BAGELS, EVERYTHING compares to other foods in terms of nutrition:
- EVERYTHING MINI BAGELS, EVERYTHING vs O'DOUGHS, BAGEL
- EVERYTHING MINI BAGELS, EVERYTHING vs BOULANGERIE ACE BAKERY, WHITE CHICAGO-STYLE SOURDOUGH BOULE BREAD, WHITE CHICAGO-STYLE SOURDOUGH BOULE
- EVERYTHING MINI BAGELS, EVERYTHING vs ACE BAKERY, WHITE BAGUETTE BREAD, BAGUETTE
- EVERYTHING MINI BAGELS, EVERYTHING vs ACE BAKERY, WHITE CIABATTA DEMI BREAD, WHITE
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.