GARLIC & HERB NAAN FLATBREADS vs WHOLESOME HARVEST BREAD
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC & HERB NAAN FLATBREADS wins in 6 out of 11 nutrient categories
GARLIC & HERB NAAN FLATBREADS: 6
vs
WHOLESOME HARVEST BREAD: 3
(2 ties)
Overview
| Nutrient | GARLIC & HERB NAAN FLATBREADS | WHOLESOME HARVEST BREAD | Winner |
|---|---|---|---|
| Calories | 245 cal | 404 cal | |
| Protein | 7.6 g | 12.3 g | |
| Carbs | 49.1 g | 68.4 g | |
| Fat | 2.8 g | 7.9 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB NAAN FLATBREADS | WHOLESOME HARVEST BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & HERB NAAN FLATBREADS | WHOLESOME HARVEST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 70 MG | |
| Iron, Fe | 3.8 MG | 3.2 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 340 MG | 596 MG |