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Northgate Gonzalez, GANZALEZ, LONG GRAIN BROWN RICE

Rice Northgate Gonzalez, Inc. Branded
378 Calories
8.9g Protein
77.8g Carbs
3.3g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 77.8g 28%
Dietary Fiber 4.4g 16%
Total Sugars 0g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 10%
Carbs 77.8g 86%
Fat 3.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 1.6 MG 9%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of dietary fiber (4.4g per 100g).

About GANZALEZ, LONG GRAIN BROWN RICE

Ganzalez Long Grain Brown Rice from Northgate Gonzalez is a single-ingredient whole grain rice with its bran layer intact. Per 100g (dry): 378 calories, 77.8g carbs, 8.9g protein, 3.3g fat, 4.4g fiber. Brown rice retains more fiber and nutrients than white rice due to the unremoved bran. It takes longer to cook than white rice but offers a nuttier flavor and chewier texture.

Ingredients

LONG GRAIN BROWN RICE

Calorie Breakdown

At 378 calories per 100 grams, GANZALEZ, LONG GRAIN BROWN RICE gets 9% of its calories from protein, 82% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Northgate Gonzalez, GANZALEZ, LONG GRAIN BROWN RICE

See how Northgate Gonzalez, GANZALEZ, LONG GRAIN BROWN RICE compares to other foods in terms of nutrition:

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