Know what is on your plate.
JH BIOTECH, BROWN RICE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
About BROWN RICE
WILD OATS Brown Rice from JH Biotech is made from a single ingredient: brown parboiled long grain rice with no additives. Each 45g dry serving delivers 356 calories, 8.89g protein, 77.78g carbs, 2.22g fat, and 2.2g fiber, providing a whole grain, minimally processed staple carbohydrate for everyday meals.
Ingredients
BROWN PARBOILED LONG GRAIN RICE.
Dietary Information
BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, BROWN RICE gets 10% of its calories from protein, 87% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JH BIOTECH, BROWN RICE
See how JH BIOTECH, BROWN RICE compares to other foods in terms of nutrition:
- JH BIOTECH, BROWN RICE vs Tops, ENRICHED LONG GRAIN BROWN RICE
- JH BIOTECH, BROWN RICE vs Tops, ENRICHED LONG GRAIN WHITE RICE
- JH BIOTECH, BROWN RICE vs Tops, ENRICHED LONG GRAIN WHITE RICE
- JH BIOTECH, BROWN RICE vs Tops, ENRICHED MEDIUM GRAIN WHITE RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.