GANZALEZ vs RISOTTO

Nutrition comparison per 100 g serving

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RISOTTO wins in 5 out of 10 nutrient categories

GANZALEZ: 3 vs RISOTTO: 5 (2 ties)

Overview

Nutrient	GANZALEZ	RISOTTO	Winner
Calories	378 cal	368 cal
Protein	8.9 g	12.3 g
Carbs	77.8 g	66.7 g
Fat	3.3 g	6.1 g
Fiber	4.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GANZALEZ	RISOTTO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GANZALEZ	RISOTTO
Calcium, Ca	44 MG	263 MG
Iron, Fe	1.6 MG	0.6 MG
Sodium, Na	0 MG	1,193 MG

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