Game meat, bear, raw
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.2 MG | 13% | |
| Riboflavin | 0.7 MG | 52% | |
| Niacin | 3.2 MG | 20% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0% | |
| Iron, Fe | 6.7 MG | 37% | |
| Phosphorus, P | 151 MG | 12% | |
| Selenium, Se | 8.3 UG | 15% |
Nutrition Highlights
- Excellent source of protein with 20.1g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (37% DV).
- Rich source of Riboflavin (52% of Daily Value per 100g).
- Good source of Niacin (20% DV).
About Game meat, bear, raw
Game meat, bear, raw contains 161 calories per 100g serving. It provides 20.1g of protein, 0g of carbohydrates, and 8.3g of fat. It also contains 0g of dietary fiber. A typical serving size is 1.00 oz (28g), which provides 46 calories.
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