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Game meat, rabbit, domesticated, composite of cuts, cooked, roasted
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 8% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 8.4 MG | 53% | |
| Pantothenic acid | 0.9 MG | 19% | |
| Vitamin B-6 | 0.5 MG | 28% | |
| Folate, total | 11 UG | 3% | |
| Vitamin B-12 | 8.3 UG | 346% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 21 MG | 5% | |
| Phosphorus, P | 263 MG | 21% | |
| Potassium, K | 383 MG | 8% | |
| Sodium, Na | 47 MG | 2% | |
| Zinc, Zn | 2.3 MG | 21% | |
| Copper, Cu | 0.2 MG | 21% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 38.5 UG | 70% |
Nutrition Highlights
- Excellent source of protein with 29.1g per 100g, great for muscle building and recovery.
- Good source of Phosphorus, P (21% DV).
- Good source of Zinc, Zn (21% DV).
- Good source of Copper, Cu (21% DV).
- Rich source of Selenium, Se (70% of Daily Value per 100g).
- Rich source of Niacin (53% of Daily Value per 100g).
About Game meat, rabbit, domesticated, composite of cuts, cooked, roasted
Roasted domesticated rabbit finishes lean and high in protein, with the fat content remaining low even after cooking. The composite of cuts reflects the whole animal, including hind legs (the meatiest section) and saddle. Rabbit is common in European and Latin American cuisines and is slowly gaining ground in the US as home cooks look beyond standard grocery-store proteins.
Dietary Information
Game meat, rabbit, domesticated, composite of cuts, cooked, roasted is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Game meat, rabbit, domesticated, composite of cuts, cooked, roasted include Vitamin B-12 (346% DV) , Selenium, Se (70% DV) , Niacin (53% DV) , Vitamin B-6 (28% DV) , and Phosphorus, P (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 197 calories per 100 grams, Game meat, rabbit, domesticated, composite of cuts, cooked, roasted gets 59% of its calories from protein, 0% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Game meat, rabbit, domesticated, composite of cuts, cooked, roasted
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