Donate Sign In Sign Up

Game meat vs Game meat

Nutrition comparison per 100 g serving

Ad 468x60

Game meat wins in 16 out of 25 nutrient categories

Game meat: 4 vs Game meat: 16 (5 ties)

Overview

Nutrient	Game meat	Game meat	Winner
Calories	161 cal	197 cal
Protein	20.1 g	29.1 g
Carbs	0 g	0 g	Tie
Fat	8.3 g	8.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamins

Vitamin	Game meat	Game meat	Winner
Folate, total	0 UG	11 UG
Niacin	3.2 MG	8.4 MG
Pantothenic acid	0 MG	0.9 MG
Riboflavin	0.7 MG	0.2 MG
Thiamin	0.2 MG	0.1 MG
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin B-12	0 UG	8.3 UG
Vitamin B-6	0 MG	0.5 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Game meat	Game meat	Winner
Calcium, Ca	3 MG	19 MG
Copper, Cu	0 MG	0.2 MG
Iron, Fe	6.7 MG	2.3 MG
Magnesium, Mg	0 MG	21 MG
Manganese, Mn	0 MG	0.0 MG
Phosphorus, P	151 MG	263 MG
Potassium, K	0 MG	383 MG
Selenium, Se	8.3 UG	38.5 UG
Sodium, Na	0 MG	47 MG
Zinc, Zn	0 MG	2.3 MG

Game meat Nutrition Facts Game meat Nutrition Facts Compare Other Foods

Ad 728x90