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Topco Associates, FRUITY JEWELS SWEETENED RICE CEREAL, FRUITY JEWELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 42% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 82% | |
| Niacin | 12.5 MG | 78% | |
| Vitamin B-6 | 1.3 MG | 74% | |
| Vitamin B-12 | 3.8 UG | 156% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.5 MG | 25% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 475 MG | 21% | |
| Zinc, Zn | 3.8 MG | 34% | |
| Copper, Cu | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (21% DV).
- Good source of Zinc, Zn (34% DV).
- Good source of Vitamin C, total ascorbic acid (42% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About FRUITY JEWELS SWEETENED RICE CEREAL, FRUITY JEWELS
Food Club Fruity Jewels is a brightly colored sweetened rice cereal where sugar is the first ingredient and the color comes from Red 40, Yellow 6, Blue 1, and turmeric. Beyond the added B vitamins and minerals, there is almost no nutritional substance here - very low fat, negligible protein, no fiber, and essentially all carbs from refined rice and sugar. It is an unambiguous kid-targeted sugar cereal that delivers crunch and sweetness and not much else.
Ingredients
RICE, SUGAR, SALT, HIGH OLEIC CANOLA OIL, NATURAL FLAVOR, RED 40, YELLOW 6, TURMERIC OLEORESIN (FOR COLOR), BLUE 1, ARTIFICIAL FLAVOR (VANILLIN). VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
FRUITY JEWELS SWEETENED RICE CEREAL, FRUITY JEWELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUITY JEWELS SWEETENED RICE CEREAL, FRUITY JEWELS include Vitamin B-12 (156% DV) , Thiamin (83% DV) , Riboflavin (82% DV) , Niacin (78% DV) , and Vitamin B-6 (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, FRUITY JEWELS SWEETENED RICE CEREAL, FRUITY JEWELS gets 5% of its calories from protein, 90% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Topco Associates, FRUITY JEWELS SWEETENED RICE CEREAL, FRUITY JEWELS
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