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Know what is on your plate.

Wal-Mart, CHOCOLATE FLAVORED GRANOLA CEREAL, CHOCOLATE

Cereal Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

448 Calories
9.0g Protein
71.6g Carbs
14.9g Fat
7.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.0g 9%
Carbs 71.6g 75%
Fat 14.9g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 448
% Daily Value*
Total Fat 14.9g 19%
Saturated Fat 3.7g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 71.6g 26%
Dietary Fiber 7.5g 27%
Total Sugars 23.9g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 2.8mg 16%
Potassium 209mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 2.8 MG 16%
Potassium, K 209 MG 4%
Sodium, Na 67 MG 3%

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About CHOCOLATE FLAVORED GRANOLA CEREAL, CHOCOLATE

Great Value Chocolate Flavored Granola Cereal is a ready-to-eat breakfast cereal and snack granola from Walmart's Great Value line, very similar in composition to a related SKU with a slightly different serving size and raw sugar substitution. Per 100 grams, it provides approximately 448 calories, 71.6 grams of carbohydrates, 14.9 grams of fat, 9 grams of protein, and 7.5 grams of dietary fiber.

Whole grain rolled oats and whole grain wheat flakes constitute the base, supporting a meaningful whole grain claim. The embedded chocolate candies use a compound coating shell containing shellac (confectioner's glaze from lac insects), making the product non-vegan. Raw sugar (unrefined cane sugar retaining some molasses) replaces refined granulated sugar as the primary sweetener compared to the related SKU, which may appeal to consumers seeking less-processed sweeteners. Almonds and coconut flakes add tree nut content. Vanillin is listed as an artificial flavor contributing to the overall chocolate-vanilla profile.

Allergens include wheat, soy (in cereal crispies), and tree nuts (almonds, coconut). This product does not contain dairy or eggs. Not suitable for vegans due to shellac. The high dietary fiber (7.5g per 100g) and meaningful protein content distinguish this from most Walmart bakery and snack items. Individuals monitoring added sugar intake should note that multiple sweetener sources (raw sugar, dextrose, honey) contribute to the overall sugar content.

Ingredients

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLAKES, RAW SUGAR, WHEAT FLOUR, CHOCOLATE FLAVORED CANDIES (SUGAR, COCOA POWDER PROCESSED WITH ALKALI, COCOA BUTTER, SHELLAC, GUM ARABIC), SUNFLOWER OIL, CEREAL CRISPIES (CORN, RICE, RAW SUGAR, WHOLE GRAIN WHEAT FLOUR, WHOLE GRAIN RYE FLOUR, WHOLE GRAIN BARLEY FLOUR, MALT, COCOA POWDER, PROCESSED WITH ALKALI, SALT), COCONUT FLAKES, ALMONDS, DEXTROSE, HONEY, RYE FLOUR, COCOA POWDER PROCESSED WITH ALKALI, SEA SALT, VANILLIN (AN ARTIFICIAL FLAVOR).

Dietary Information

CHOCOLATE FLAVORED GRANOLA CEREAL, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 448 calories per 100 grams, CHOCOLATE FLAVORED GRANOLA CEREAL, CHOCOLATE gets 8% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, CHOCOLATE FLAVORED GRANOLA CEREAL, CHOCOLATE

See how Wal-Mart, CHOCOLATE FLAVORED GRANOLA CEREAL, CHOCOLATE compares to other foods in terms of nutrition:

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