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POWERFUL MEN — MAPLE & BROWN SUGAR OATMEAL, MAPLE & BROWN SUGAR

Cereal POWERFUL MEN, LLC Branded
385 Calories
30.8g Protein
49.2g Carbs
6.9g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 292mg 13%
Total Carbohydrate 49.2g 18%
Dietary Fiber 6.2g 22%
Total Sugars 13.9g
Protein 30.8g 62%
Vitamin D 0mcg 0%
Calcium 420mg 32%
Iron 3.1mg 17%
Potassium 395mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30.8g 35%
Carbs 49.2g 57%
Fat 6.9g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 420 MG 32%
Iron, Fe 3.1 MG 17%
Potassium, K 395 MG 8%
Sodium, Na 292 MG 13%

Nutrition Highlights

  • Excellent source of protein with 30.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (32% DV).

About MAPLE & BROWN SUGAR OATMEAL, MAPLE & BROWN SUGAR

Powerful Maple and Brown Sugar Oatmeal is a high-protein instant oatmeal built on rolled oats, whey protein concentrate, and milk protein isolate, sweetened with brown sugar, pure maple syrup, and stevia. A 65g serving provides 385 calories, 30.77g protein, 49.23g carbohydrates, 6.92g fat, and 6.2g fiber. With over 30g of protein per serving, it suits athletes or anyone looking to boost protein intake at breakfast without a separate shake.

Ingredients

ROLLED OATS, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, FRUCTOSE, BROWN SUGAR, NATURAL FLAVOR (DEXTROSE), PURE MAPLE SYRUP, PECANS, SALT, STEVIA.

Dietary Information

MAPLE & BROWN SUGAR OATMEAL, MAPLE & BROWN SUGAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MAPLE & BROWN SUGAR OATMEAL, MAPLE & BROWN SUGAR include Calcium, Ca (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, MAPLE & BROWN SUGAR OATMEAL, MAPLE & BROWN SUGAR gets 32% of its calories from protein, 51% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POWERFUL MEN — MAPLE & BROWN SUGAR OATMEAL, MAPLE & BROWN SUGAR

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