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Garden of Light, DARK CHOCOLATE COCONUT SUPERFOOD GRAINOLA, DARK CHOCOLATE COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 117 MG | 5% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
About DARK CHOCOLATE COCONUT SUPERFOOD GRAINOLA, DARK CHOCOLATE COCONUT
Bakery on Main dark chocolate coconut superfood grainola is a gluten-free granola cluster blend of oats, amaranth, millet, brown rice, almonds, coconut, chocolate chips, cacao nibs, and sesame seeds, sweetened with cane sugar and honey. A 30g serving has 467 calories, 10g of protein, 66.7g of carbs, 20g of fat, and 10g of fiber. A calorie-dense granola topping for yogurt or a standalone snack with strong fiber and whole grain content.
Ingredients
WHOLE GRAIN BLEND (GLUTEN FREE OATS, AMARANTH, MILLET), CANE SUGAR, CHOCOLATE CHIP (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), HONEY, BROWN RICE, COCONUT OIL, CORNMEAL, ALMONDS, COCONUT, COCOA POWDER, NATURAL FLAVORS, BROWN RICE SYRUP, CACAO NIBS, SOLUBLE CORN FIBER, SESAME SEEDS, SEA SALT, CORN STARCH, RICE BRAN EXTRACT, SUNFLOWER OIL
Dietary Information
DARK CHOCOLATE COCONUT SUPERFOOD GRAINOLA, DARK CHOCOLATE COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE COCONUT SUPERFOOD GRAINOLA, DARK CHOCOLATE COCONUT include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, DARK CHOCOLATE COCONUT SUPERFOOD GRAINOLA, DARK CHOCOLATE COCONUT gets 9% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Garden of Light, DARK CHOCOLATE COCONUT SUPERFOOD GRAINOLA, DARK CHOCOLATE COCONUT
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