DARK CHOCOLATE COCONUT SUPERFOOD GRAINOLA vs CINNAMON CRUMBLE NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL
Nutrition comparison per 100 g serving
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CINNAMON CRUMBLE NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL wins in 9 out of 13 nutrient categories
DARK CHOCOLATE COCONUT SUPERFOOD GRAINOLA: 1
vs
CINNAMON CRUMBLE NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL: 9
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE COCONUT SUPERFOOD GRAINOLA | CINNAMON CRUMBLE NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL | Winner |
|---|---|---|---|
| Calories | 467 cal | 373 cal | |
| Protein | 10 g | 19.6 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 20 g | 7.8 g | |
| Fiber | 10 g | 17.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COCONUT SUPERFOOD GRAINOLA | CINNAMON CRUMBLE NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COCONUT SUPERFOOD GRAINOLA | CINNAMON CRUMBLE NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 157 MG | |
| Iron, Fe | 4.7 MG | 3.5 MG | |
| Magnesium, Mg | 0 MG | 78 MG | |
| Phosphorus, P | 0 MG | 196 MG | |
| Potassium, K | 233 MG | 373 MG | |
| Sodium, Na | 117 MG | 255 MG |