Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Target — FROSTY FLAKES SWEETENED CORN FLAKE CEREAL, FROSTY FLAKES

Cereal Target Stores Branded
390 Calories
4.9g Protein
90.2g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 390
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 463mg 20%
Total Carbohydrate 90.2g 33%
Dietary Fiber 0g 0%
Total Sugars 36.6g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 13.2mg 73%
Potassium 73mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.9g 5%
Carbs 90.2g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Thiamin 3 MG 250%
Niacin 4.9 MG 30%
Pantothenic acid 1.2 MG 24%
Vitamin B-6 0.5 MG 29%
Folate, total 59 UG 15%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 13.2 MG 73%
Potassium, K 73 MG 2%
Sodium, Na 463 MG 20%
Zinc, Zn 3.7 MG 33%

Related Foods in Cereal

Food Calories Protein Carbs Fat
General Mills — TOASTED OATS MUESLI 418 10.9g 67.3g 12.7g GENERAL MILLS, CHEX, SWEETENED RICE CEREAL, APPLE CINNAMON, APPLE CINNAMON 419 3.2g 83.9g 6.5g GENERAL MILLS, TOAST CRUNCH, PEANUT BUTTER SWEETENED SQUARES CEREAL, PEANUT BUTTER, PEANUT BUTTER 419 6.5g 77.4g 9.7g General Mills — OATMEAL, BROWN SUGAR PECAN 397 9.0g 69.2g 10.3g General Mills — OATMEAL, APPLE CINNAMON ALMOND 397 10.3g 71.8g 7.7g General Mills — CRISPY, SWEETENED CORN CEREAL, FRENCH TOAST CRUNCH 393 3.6g 85.7g 3.6g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Iron, Fe (73% of Daily Value per 100g).
  • Good source of Sodium, Na (20% DV).
  • Good source of Zinc, Zn (33% DV).
  • Rich source of Thiamin (250% of Daily Value per 100g).
  • Good source of Niacin (30% DV).

About FROSTY FLAKES SWEETENED CORN FLAKE CEREAL, FROSTY FLAKES

Market Pantry Frosty Flakes Sweetened Corn Flake Cereal from Target is the conventional store-brand counterpart to the Good & Gather organic version. It uses milled corn (not organic), regular sugar, corn syrup, salt, barley malt extract, and wheat starch — the latter being a hidden wheat allergen requiring attention from those with celiac disease or wheat sensitivity. The vitamins and minerals fortification package adds ferric orthophosphate (iron), zinc oxide (zinc), thiamin mononitrate (B1), niacinamide (B3), calcium pantothenate (B5), pyridoxine hydrochloride (B6), and folic acid — a more comprehensive micronutrient profile than the unfurtified Good & Gather version. Calories are 390 per 100 grams with 90 g carbohydrates and 0 fat. No fiber is recorded. Protein is 4.9 g per 100 grams. Allergens: wheat (wheat starch) and potentially barley (barley malt extract, relevant for celiac consumers). No dairy, eggs, soy, or tree nuts in the formula. No artificial colors or flavors are declared. This is a standard fortified sweetened corn flake cereal positioned at the value tier of Target's private label assortment, suitable for everyday breakfast use for non-wheat-sensitive consumers.

Ingredients

MILLED CORN, SUGAR, CONTAINS 2% OR LESS OF: CORN SYRUP, SALT, BARLEY MALT EXTRACT, WHEAT STARCH. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (A B-VITAMIN), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Dietary Information

FROSTY FLAKES SWEETENED CORN FLAKE CEREAL, FROSTY FLAKES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FROSTY FLAKES SWEETENED CORN FLAKE CEREAL, FROSTY FLAKES include Thiamin (250% DV) , Iron, Fe (73% DV) , Zinc, Zn (33% DV) , Niacin (30% DV) , and Vitamin B-6 (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 390 calories per 100 grams, FROSTY FLAKES SWEETENED CORN FLAKE CEREAL, FROSTY FLAKES gets 5% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Target — FROSTY FLAKES SWEETENED CORN FLAKE CEREAL, FROSTY FLAKES

See how Target — FROSTY FLAKES SWEETENED CORN FLAKE CEREAL, FROSTY FLAKES compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about FROSTY FLAKES SWEETENED CORN FLAKE CEREAL, FROSTY FLAKES
Hi! Ask me anything about FROSTY FLAKES SWEETENED CORN FLAKE CEREAL, FROSTY FLAKES — nutrition, recipes, health benefits, or meal ideas.