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Summit Naturals — FROSTED FLAVORED PROTEIN CEREAL, FROSTED

Cereal Summit Naturals, Inc. Branded
405 Calories
43.2g Protein
29.7g Carbs
18.9g Fat
8.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 405
% Daily Value*
Total Fat 18.9g 24%
Saturated Fat 13.5g 68%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 595mg 26%
Total Carbohydrate 29.7g 11%
Dietary Fiber 8.1g 29%
Total Sugars 2.7g
Protein 43.2g 86%
Vitamin D 0mcg 0%
Calcium 541mg 42%
Iron 7.3mg 41%
Potassium 81mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 43.2g 47%
Carbs 29.7g 32%
Fat 18.9g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 541 MG 42%
Iron, Fe 7.3 MG 41%
Potassium, K 81 MG 2%
Sodium, Na 595 MG 26%

Related Foods in Cereal

Food Calories Protein Carbs Fat
LIDL — CHOCOLATE CRISPY WHOLE GRAIN CEREAL WITH CHOCOLATE CURLS, CHOCOLATE 400 8.3g 73.3g 7.5g GOLDEN PUFFS — SWEETNED PUFFED WHEAT CEREAL, SWEETNED 385 7.7g 82.1g 2.6g LIDL — CHOCOLATE SQUARES WITH HAZELNUT COCOA CREME FILLING CEREAL, CHOCOLATE 441 6.8g 66.1g 15.3g LIDL — CINNAMON CRUNCHIES CEREAL WITH REAL CINNAMON & SUGAR, CINNAMON 429 4.8g 76.2g 11.9g MALT O MEAL — APPLE ZINGS CEREAL, APPLE ZINGS 385 5.1g 87.2g 2.6g LIDL — CHOCOLATE HAZELNUT GRANOLA CEREAL, CHOCOLATE HAZELNUT 450 8.3g 71.7g 15g

Nutrition Highlights

  • Excellent source of protein with 43.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (42% DV).
  • Good source of Iron, Fe (41% DV).
  • Good source of Sodium, Na (26% DV).

About FROSTED FLAVORED PROTEIN CEREAL, FROSTED

FROSTED FLAVORED PROTEIN CEREAL, FROSTED is a high-calorie food with 405 calories per 100-gram serving. Its primary macronutrient source is protein, providing 43.2g of protein, 29.7g of carbohydrates, and 18.9g of fat. It also contributes 8.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

SOY PROTEIN ISOLATE, COCONUT OIL, RICE FLOUR, ERYTHRITOL, INULIN (FROM CHICORY ROOT), OAT FIBER, SALT, VITAMIN E (MIXED TOCOPHEROLS TO PRESERVE FRESHNESS), NATURAL FLAVORS, SOY LECITHIN, REB A.

Dietary Information

FROSTED FLAVORED PROTEIN CEREAL, FROSTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FROSTED FLAVORED PROTEIN CEREAL, FROSTED include Calcium, Ca (42% DV) , Iron, Fe (41% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 405 calories per 100 grams, FROSTED FLAVORED PROTEIN CEREAL, FROSTED gets 43% of its calories from protein, 29% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Summit Naturals — FROSTED FLAVORED PROTEIN CEREAL, FROSTED

See how Summit Naturals — FROSTED FLAVORED PROTEIN CEREAL, FROSTED compares to other foods in terms of nutrition:

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