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LIDL, CINNAMON CRUNCHIES CEREAL WITH REAL CINNAMON & SUGAR, CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 7.1 MG | 45% | |
| Pantothenic acid | 3.6 MG | 71% | |
| Vitamin B-6 | 0.7 MG | 42% | |
| Folate, total | 95 UG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 405 MG | 31% | |
| Iron, Fe | 15 MG | 83% | |
| Phosphorus, P | 143 MG | 11% | |
| Potassium, K | 119 MG | 3% | |
| Sodium, Na | 476 MG | 21% | |
| Zinc, Zn | 5.4 MG | 49% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
- Good source of Calcium, Ca (31% DV).
- Rich source of Iron, Fe (83% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Zinc, Zn (49% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
About CINNAMON CRUNCHIES CEREAL WITH REAL CINNAMON & SUGAR, CINNAMON
Whole grain wheat is the first ingredient, which puts this cinnamon cereal ahead of many competitors, but sugar, fructose, dextrose, and maltodextrin follow closely, which tells you the sweetness is layered in multiple forms. Real cinnamon does appear on the label. Canola oil adds a light crunch-preserving fat, and soy lecithin keeps the texture consistent. The vitamin and mineral fortification list is long. For a crunchy, sweet morning cereal, it offers more whole grain than its snack-food taste profile might suggest, but it is still meaningfully sweet.
Ingredients
WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA OIL, FRUCTOSE, DEXTROSE, MALTODEXTRIN, SALT, CALCIUM CARBONATE, CINNAMON, SOY LECITHIN, TRISODIUM PHOSPHATE, CARAMEL AND ANNATTO EXTRACT (COLOR), NATURAL FLAVOR, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
Notable micronutrients in CINNAMON CRUNCHIES CEREAL WITH REAL CINNAMON & SUGAR, CINNAMON include Thiamin (167% DV) , Iron, Fe (83% DV) , Pantothenic acid (71% DV) , Zinc, Zn (49% DV) , and Niacin (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, CINNAMON CRUNCHIES CEREAL WITH REAL CINNAMON & SUGAR, CINNAMON gets 4% of its calories from protein, 71% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LIDL, CINNAMON CRUNCHIES CEREAL WITH REAL CINNAMON & SUGAR, CINNAMON
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