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LIDL, CHOCOLATE SQUARES WITH HAZELNUT COCOA CREME FILLING CEREAL, CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 4.4 MG | 25% | |
| Potassium, K | 407 MG | 9% | |
| Sodium, Na | 186 MG | 8% |
Nutrition Highlights
- High in dietary fiber (5.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About CHOCOLATE SQUARES WITH HAZELNUT COCOA CREME FILLING CEREAL, CHOCOLATE
A chocolate breakfast cereal sold under the Lidl private label brand, consisting of whole grain squares with a hazelnut cocoa cream filling in the style of popular European chocolate cereals. Per 100 g, it provides 441 calories, 6.8 g of protein, 66.1 g of carbohydrates, 15.3 g of fat, and 5.1 g of dietary fiber. The cereal squares are made from a blend of whole wheat flour, wheat flour, and whole grain rice flour. The nougat cream filling contains sugar, palm and canola oils, maltodextrin, ground hazelnuts, lowfat cocoa powder, and lactose. Contains gluten from wheat, dairy from lactose, and tree nuts from hazelnuts. Sunflower lecithin is used as an emulsifier. A sweet, indulgent breakfast cereal suitable for those without nut or dairy allergies who enjoy European-style chocolate hazelnut flavors in their morning bowl.
Ingredients
FLOUR (WHOLE WHEAT FLOUR, WHEAT FLOUR, WHOLE GRAIN RICE FLOUR), NOUGAT CREME (SUGAR, VEGETABLE OILS [PALM, CANOLA], MALTODEXTRIN, GROUND HAZELNUTS, LOWFAT COCOA POWDER, LACTOSE, SUNFLOWER LECITHIN, NATURAL FLAVOR) SUGAR, WHOLE GRAIN CORN MEAL, COCOA POWDER, SALT.
Dietary Information
CHOCOLATE SQUARES WITH HAZELNUT COCOA CREME FILLING CEREAL, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCOLATE SQUARES WITH HAZELNUT COCOA CREME FILLING CEREAL, CHOCOLATE include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 441 calories per 100 grams, CHOCOLATE SQUARES WITH HAZELNUT COCOA CREME FILLING CEREAL, CHOCOLATE gets 6% of its calories from protein, 60% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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