Whole, FROSTED FLAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 212 MG | 9% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About FROSTED FLAKES
365 Everyday Value Frosted Flakes keeps the ingredient list to three items: organic milled corn, organic cane sugar, and sea salt. No artificial colors, no added vitamins, no preservatives. The trade-off compared to conventional frosted flakes is the lack of fortification, meaning no added B-vitamins or iron. The carbohydrate profile is almost entirely refined corn and sugar, with minimal fiber and very little protein. The organic sourcing and clean label are the main differentiators from national-brand equivalents.
Ingredients
ORGANIC MILLED CORN, ORGANIC CANE SUGAR, SEA SALT.
Dietary Information
FROSTED FLAKES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, FROSTED FLAKES gets 5% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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