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Garden of Light, CRANBERRY ALMOND MAPLE FLAVOR GRANOLA, CRANBERRY ALMOND MAPLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About CRANBERRY ALMOND MAPLE FLAVOR GRANOLA, CRANBERRY ALMOND MAPLE
Bakery on Main Cranberry Almond Maple Flavor Granola is a gluten-free granola built on multigrain and bean crisps made from cornmeal, brown rice, millet, teff, and navy beans. Mix-ins include sweetened dried cranberries, almonds, sunflower seeds, and flax seeds, bound with canola oil, maple syrup, and cane sugar. Per 100g: 467 calories, 20g fat, 63.3g carbs, 6.7g protein, and 6.7g fiber.
Ingredients
MULTIGRAIN & BEAN CRISPS (CORNMEAL, BROWN RICE, MILLET, CANE SUGAR, CORN STARCH, RICE EXTRACT, TEFF, CARAMELIZED PEAR JUICE CONCENTRATE, NAVY BEANS), CANE SUGAR, CANOLA OIL, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SUNFLOWER SEEDS, ALMONDS, INVERT CANE SUGAR, FLAX SEEDS, SESAME SEEDS, MAPLE SYRUP, NATURAL FLAVORS, SEA SALT.
Dietary Information
CRANBERRY ALMOND MAPLE FLAVOR GRANOLA, CRANBERRY ALMOND MAPLE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, CRANBERRY ALMOND MAPLE FLAVOR GRANOLA, CRANBERRY ALMOND MAPLE gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Garden of Light, CRANBERRY ALMOND MAPLE FLAVOR GRANOLA, CRANBERRY ALMOND MAPLE
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