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Pepsi, Frito Lay Premium Quality In Shell Pistachio 1 3/4 Ounce Bag
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 2.9 MG | 16% | |
| Magnesium, Mg | 96 MG | 23% | |
| Sodium, Na | 640 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (23% DV).
- Good source of Sodium, Na (28% DV).
About Frito Lay Premium Quality In Shell Pistachio 1 3/4 Ounce Bag
Frito Lay In-Shell Pistachios by Pepsico are a minimally processed snack of just pistachio nuts and salt, packing 560 calories, 20g protein, 44g fat, and 8g fiber per 25g serving. High protein and substantial fiber make these a satisfying, nutrient-dense nut snack.
Ingredients
Pistachio Nuts and Salt.
Dietary Information
Frito Lay Premium Quality In Shell Pistachio 1 3/4 Ounce Bag is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Frito Lay Premium Quality In Shell Pistachio 1 3/4 Ounce Bag include Sodium, Na (28% DV) , and Magnesium, Mg (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 560 calories per 100 grams, Frito Lay Premium Quality In Shell Pistachio 1 3/4 Ounce Bag gets 14% of its calories from protein, 20% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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