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Pepsi, Munchies Salted Peanuts 3.25 Ounce Plastic Bag
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 96 MG | 7% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 725 MG | 15% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (21% DV).
About Munchies Salted Peanuts 3.25 Ounce Plastic Bag
Frito Lay Munchies Salted Peanuts by Pepsico Inc. are dry-roasted peanuts seasoned with salt and fried in a blend of peanut, cottonseed, soybean, and sunflower oils. Each 28g serving delivers 607 calories, 25g of protein, 53.6g of fat, and 7.1g of fiber. An outstanding high-protein and fiber-rich nut snack — among the most protein-dense standard snack options available.
Ingredients
INGREDIENTS: Peanuts, Vegetable Oil (Peanut, Cottonseed, Soybean, and/or Sunflower Oil), and Salt. CONTAINS PEANUT INGREDIENTS. Allergy Information: This product is made on equipment that also makes products containing tree nuts.
Dietary Information
Munchies Salted Peanuts 3.25 Ounce Plastic Bag is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Munchies Salted Peanuts 3.25 Ounce Plastic Bag include Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, Munchies Salted Peanuts 3.25 Ounce Plastic Bag gets 16% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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