Know what is on your plate.
Uncle Ben's, FRIED RICE WITH PEAS & CARROTS, PEAS & CARROTS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (1.7g per 100g).
About FRIED RICE WITH PEAS & CARROTS, PEAS & CARROTS
FRIED RICE WITH PEAS & CARROTS, PEAS & CARROTS is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 17.5g of carbohydrates, and 1.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, PARBOILED LONG GRAIN RICE. CARROTS, PEAS, CANOLA OIL+, LESS THAN 2% OF YEAST EXTRACT, SALT, DEHYDRATED ONION, MALTODEXTRIN, SUGAR, DEHYDRATED SOY SAUCE (FERMENTED SOYBEANS, WHEAT, SALT), POTASSIUM CHLORIDE NATURAL FLAVORS, DEHYDRATED COOKED CHICKEN+ ++ (CHICKEN CHICKEN BROTH, NATURAL FLAVOR CITRIC ACID), DEHYDRATED CHIVES, CHICKEN FATT + ++, CITRIC ACID, VITAMINS AND MINERALS [CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID], TURMERIC EXTRACT (COLOR). ADDS A TRIVIAL AMOUNT OF SATURATED FAT + AND CHOLESTEROL ++.
Dietary Information
FRIED RICE WITH PEAS & CARROTS, PEAS & CARROTS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, FRIED RICE WITH PEAS & CARROTS, PEAS & CARROTS gets 9% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Uncle Ben's, FRIED RICE WITH PEAS & CARROTS, PEAS & CARROTS
See how Uncle Ben's, FRIED RICE WITH PEAS & CARROTS, PEAS & CARROTS compares to other foods in terms of nutrition:
- Uncle Ben's, FRIED RICE WITH PEAS & CARROTS, PEAS & CARROTS vs Oregon Freeze Dry, CHILI MAC WITH BEEF
- Uncle Ben's, FRIED RICE WITH PEAS & CARROTS, PEAS & CARROTS vs CURRY SAUCE WITH VEGETABLES, JAPANESE STYLE, HOT
- Uncle Ben's, FRIED RICE WITH PEAS & CARROTS, PEAS & CARROTS vs Hormel, HOMESTYLE MASHED POTATOES
- Uncle Ben's, FRIED RICE WITH PEAS & CARROTS, PEAS & CARROTS vs Giant Eagle, WHOLE GRAIN BROWN RICE
More in Entrees, Sides & Small Meals
Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.