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Ahold, QUINOA CUP, PIQUILLO & MANGO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 262 MG | 11% |
Nutrition Highlights
- Low in calories with 95 kcal per 100g.
- Very low in fat (1.9g per 100g).
About QUINOA CUP, PIQUILLO & MANGO
Ahold piquillo and mango quinoa cup made from cooked white and red quinoa with piquillo peppers, mango, onion, jalapeño, and cilantro seasoning. Per 210g: 95 calories, 2g protein, 17g carbs, 2g fat, and 2g fiber. A ready-to-eat grain salad with sweet tropical mango contrasting against the mild heat of piquillo and jalapeño peppers over a nutritious quinoa base.
Ingredients
COOKED QUINOA (WATER, WHITE QUINOA, RED QUINOA, GLUCONO DELTA LACTONE, SALT), PIQUILLO PEPPER, MANGO, WHITE ONION, SUGAR, DISTILLED VINEGAR, GREEN JALAPENO PEPPER, SPRING ONION, LEMON JUICE, POTATO STARCH, SALT, CORIANDER, WATER, DEHYDRATED PARSLEY, SUNFLOWER OIL, CITRIC ACID, ASCORBIC ACID.
Dietary Information
QUINOA CUP, PIQUILLO & MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 95 calories per 100 grams, QUINOA CUP, PIQUILLO & MANGO gets 10% of its calories from protein, 70% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
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