Meijer, LOADED MASHED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 1,179 MG | 25% | |
| Sodium, Na | 1,643 MG | 71% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Potassium, K (25% DV).
- Rich source of Sodium, Na (71% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About LOADED MASHED POTATOES
Meijer Loaded Mashed Potatoes is a dry instant mashed potato product sold under the Meijer store brand of Meijer, Inc., the Grand Rapids, Michigan-based Midwest supercenter chain. Positioned as a loaded mashed potato variety, the product combines dehydrated Idaho potatoes with a complex seasoning and dairy system that replicates the flavors of loaded baked potato—cheese, sour cream, chives, and bacon flavor. The Idaho potatoes are stabilized with mono and diglycerides and preserved with sodium acid pyrophosphate, sodium bisulfite, citric acid, and mixed tocopherols to prevent oxidative browning. The flavor system includes cheddar and blue cheese, autolyzed and hydrolyzed yeast extracts, sour cream, disodium inosinate and guanylate (umami flavor enhancers), dried chives, caramel color, and natural smoke flavoring. Multiple dairy ingredients are present: nonfat dry milk, whey, cheddar/blue cheese, sodium caseinate, and sour cream. Per 100 grams of dry mix, the product provides 393 calories, with carbohydrates at 67.86 grams, protein at 10.71 grams, fat at 10.71 grams, and fiber at 7.1 grams. The 28-gram serving delivers approximately 110 calories when dry; prepared volume increases significantly upon hydration. Contains wheat, milk, and soy as declared allergens. The sodium bisulfite preservative is a sulfite that may affect sulfite-sensitive individuals.
Ingredients
IDAHO POTATOES WITH EMULSIFIER (MONO & DIGLYCERIDES) AND PRESERVATIVES (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, SOYBEAN, CANOLA), NONFAT DRY MILK, MALTODEXTRIN, SALT, SOY FLOUR, WHEY, CHEDDAR\BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, ANNATTO EXTRACT (COLOR), AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, CITRIC ACID, DELACTOSED WHEY, DISODIUM INOSINATE, DISODIUM GUANYLATE, DRIED CHIVES, DRY YEAST, HYDROLYZED SOY PROTEIN, NATURAL FLAVORS (INCLUDING SMOKE), SODIUM CASEINATE, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), SOY LECITHIN, TRICALCIUM PHOSPHATE AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT.
Dietary Information
LOADED MASHED POTATOES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LOADED MASHED POTATOES include Sodium, Na (71% DV) , Potassium, K (25% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, LOADED MASHED POTATOES gets 11% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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