Know what is on your plate.
Klein's Naturals, FRESHLY ROASTED, UNSALTED ALMONDS, FRESHLY ROASTED, UNSALTED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About FRESHLY ROASTED, UNSALTED ALMONDS, FRESHLY ROASTED, UNSALTED
FRESHLY ROASTED, UNSALTED ALMONDS, FRESHLY ROASTED, UNSALTED is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 57.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS.
Dietary Information
FRESHLY ROASTED, UNSALTED ALMONDS, FRESHLY ROASTED, UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FRESHLY ROASTED, UNSALTED ALMONDS, FRESHLY ROASTED, UNSALTED include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, FRESHLY ROASTED, UNSALTED ALMONDS, FRESHLY ROASTED, UNSALTED gets 13% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Klein's Naturals, FRESHLY ROASTED, UNSALTED ALMONDS, FRESHLY ROASTED, UNSALTED
See how Klein's Naturals, FRESHLY ROASTED, UNSALTED ALMONDS, FRESHLY ROASTED, UNSALTED compares to other foods in terms of nutrition:
- Klein's Naturals, FRESHLY ROASTED, UNSALTED ALMONDS, FRESHLY ROASTED, UNSALTED vs FERRIS, ROASTED SALTED SPANISH PEANUTS
- Klein's Naturals, FRESHLY ROASTED, UNSALTED ALMONDS, FRESHLY ROASTED, UNSALTED vs FERRIS, SALTED PUMPKIN SEEDS
- Klein's Naturals, FRESHLY ROASTED, UNSALTED ALMONDS, FRESHLY ROASTED, UNSALTED vs FERRIS, YOGURT COVERED PRETZELS
- Klein's Naturals, FRESHLY ROASTED, UNSALTED ALMONDS, FRESHLY ROASTED, UNSALTED vs ISLAND SNACKS, PUMPKIN SEEDS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.