Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Hy-Vee — FRESHLY FROZEN WINTER MIX WITH BROCCOLI & CAULIFLOWER, WINTER MIX

Frozen Vegetables Hy-Vee, Inc. Branded
29 Calories
1.2g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 31.8 MG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 29 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Glencourt — ORGANIC WHOLE GREEN BEANS 41 1.2g 5.9g 0g Delhaize America — ORGANIC SWEET YELLOW CORN 82 2.4g 18.8g 0.6g Hy-Vee — FRESH FROZEN BAJA ROASTED CORN, CORN, BLACK BEANS, RED PEPPERS, GREEN PEPPERS, ROASTED ONIONS & GREEN CHILIES CORN BLEND, BAJA ROASTED 111 4.4g 21.1g 1.7g TEN BC — SEASONED SUPER GREENS SPINACH, COLLARD GREENS, KALE, LEMON JUICE 41 3.5g 4.7g 1.2g Delhaize America — ORGANIC MIXED VEGETABLES 59 2.4g 11.8g 0g Winn-Dixie — STIR FRY VEGETABLES 37 1.1g 6.3g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (35% DV).

About FRESHLY FROZEN WINTER MIX WITH BROCCOLI & CAULIFLOWER, WINTER MIX

HY-VEE Freshly Frozen Winter Mix contains only broccoli and cauliflower. Per 85g serving: 29 calories, 1.18g of protein, 4.71g of carbs, no fat, and 2.4g of fiber. Two ingredients, nothing added. One of the lowest-calorie frozen vegetable options and well suited for low-calorie or low-carb eating patterns. Microwave or steam directly from frozen.

Ingredients

BROCCOLI, CAULIFLOWER.

Dietary Information

FRESHLY FROZEN WINTER MIX WITH BROCCOLI & CAULIFLOWER, WINTER MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESHLY FROZEN WINTER MIX WITH BROCCOLI & CAULIFLOWER, WINTER MIX include Vitamin C, total ascorbic acid (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, FRESHLY FROZEN WINTER MIX WITH BROCCOLI & CAULIFLOWER, WINTER MIX gets 16% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hy-Vee — FRESHLY FROZEN WINTER MIX WITH BROCCOLI & CAULIFLOWER, WINTER MIX

See how Hy-Vee — FRESHLY FROZEN WINTER MIX WITH BROCCOLI & CAULIFLOWER, WINTER MIX compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about FRESHLY FROZEN WINTER MIX WITH BROCCOLI & CAULIFLOWER, WINTER MIX
Hi! Ask me anything about FRESHLY FROZEN WINTER MIX WITH BROCCOLI & CAULIFLOWER, WINTER MIX — nutrition, recipes, health benefits, or meal ideas.