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Delhaize America, ORGANIC SWEET YELLOW CORN

Frozen Vegetables Delhaize America, Inc. Branded
82 Calories
2.4g Protein
18.8g Carbs
0.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18.8g 7%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 11%
Carbs 18.8g 86%
Fat 0.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Target, BROCCOLI CUTS 35 2.4g 4.7g 0g Target, BROCCOLI CUTS 35 3.5g 4.7g 0g Target, BROCCOLI CUTS 24 2.4g 4.7g 0g Stahlbush Island Farms, FROZEN RICED CAULIFLOWER 18 1.2g 3.5g 0g BJ's Wholesale Club / Corporate, RED AND GREEN PEPPERS & ONIONS, RED AND GREEN 25 1g 5g 0g BJ's Wholesale Club / Corporate, MINI COB CORN 82 2.4g 18.8g 0.6g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About ORGANIC SWEET YELLOW CORN

Nature's Place Organic Sweet Yellow Corn is a single-ingredient frozen corn with no salt, sauce, or additives. Each 85g serving provides 82 calories, 2.35g protein, 18.82g carbs, 0.59g fat, and 2.4g fiber. Steam or microwave directly from frozen. It suits those looking for clean, organic corn for stir-fries, soups, salads, or as a simple side vegetable.

Ingredients

ORGANIC YELLOW CUT CORN.

Dietary Information

ORGANIC SWEET YELLOW CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, ORGANIC SWEET YELLOW CORN gets 11% of its calories from protein, 92% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Delhaize America, ORGANIC SWEET YELLOW CORN

See how Delhaize America, ORGANIC SWEET YELLOW CORN compares to other foods in terms of nutrition:

More in Frozen Vegetables

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