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Know what is on your plate.

Wal-Mart, PEAS & CARROTS

Frozen Vegetables Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

67 Calories
2.2g Protein
10g Carbs
0g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.2g 18%
Carbs 10g 82%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 10g 4%
Dietary Fiber 3.3g 12%
Total Sugars 4.4g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 144mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 4%
Potassium, K 144 MG 3%
Sodium, Na 33 MG 1%

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About PEAS & CARROTS

Great Value Peas and Carrots is a two-ingredient frozen mix with nothing added. Per 90g serving: 67 calories, 2.22g protein, 10g carbs, and a solid 3.3g fiber. No fat. A simple, affordable frozen vegetable that works as a side dish, in rice or grain dishes, or added to soups and casseroles.

Ingredients

PEAS, CARROTS.

Dietary Information

PEAS & CARROTS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 67 calories per 100 grams, PEAS & CARROTS gets 13% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart, PEAS & CARROTS

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More in Frozen Vegetables

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