Pictsweet, BABY LIMA BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About BABY LIMA BEANS
Fresh Frozen Baby Lima Beans are a single-ingredient frozen legume. Per 85g: 106 calories, 5.9g protein, 18.8g carbs, and 5.9g fiber, with no fat. Baby limas are particularly high in fiber relative to their calorie count. Use in succotash, soups, or as a simple steamed side dish.
Ingredients
FROZEN BABY LIMA BEANS
Dietary Information
BABY LIMA BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, BABY LIMA BEANS gets 22% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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