Norpac, SWEET GREEN PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 225 MG | 10% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.5g per 100g).
About SWEET GREEN PEAS
Westpac Sweet Green Peas are frozen peas with salt as the only additive. Per 100g they provide 79 calories, 13g carbs, 5.6g protein, no fat, and 4.5g fiber. Green peas are one of the more protein-rich vegetables and a solid source of dietary fiber. They cook quickly from frozen by steaming or microwaving and work in soups, stews, pasta dishes, fried rice, or as a simple side dish.
Ingredients
PEAS AND SALT.
Dietary Information
SWEET GREEN PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, SWEET GREEN PEAS gets 28% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Norpac, SWEET GREEN PEAS
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